Practiced for centuries by cultures around the world detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients detoxifying can help protect you from disease and renew your ability to maintain optimum health through a range of methods.
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HOW DOES DETOXIFICATION WORK?
Basically, detoxification means cleansing the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. However, when these systems are compromised, impurities aren’t properly filtered and the body is adversely affected.
A detox program can help the body’s natural cleansing process by:
- Resting the organs through fasting
- Stimulating the liver to drive toxins from the body;
- Promoting elimination through the intestines, kidneys, and skin;
- Improving the circulation of blood
- Refueling the body with healthy nutrients.
“Detoxification works because it addresses the needs of individual cells, the smallest units of human life,”
I have different programs that can be tailored to your specific problems and needs