Actinic keratosis (Solar Keratosis) is a skin condition that results in the scaly and crusty texture of the skin. Exposing the skin to ultraviolet radiation from the sun may lead to AK.
Medical professionals consider actinic keratosis as a pre-cancer condition. It is important to give immediate medical intervention. Otherwise, it may lead to skin cancer also known as squamous cell carcinoma (SCC).
According to the Skin Cancer Foundation, around 700,000 people in the United States are diagnosed with this type of skin cancer each year which is the second most common form of skin cancer.
These skin lesions appear in areas that exposed to the sun. This includes the face, shoulders, bald scalp, forearms, ears, neck, and back of the arms. They may also appear on some parts of the legs and on the shins. It has the texture of sandpaper.
Another factor that can cause actinic keratoses is the ultraviolet radiation emitted by the lamps used in tanning salons. It is more dangerous that the UV rays of the sun. X-rays and exposure to industrial chemicals can also cause AKs
Symptoms of Actinic Keratosis
Usually, actinic keratosis appears on the face and other parts of the body in which the skin is exposed to the sun. It may begin as a tiny spot and may progress up to an inch in diameter. Once you notice scaly bumps on your skin, you should see a doctor immediately.
The patch on the skin may flat or slightly raised. It is sometimes mistaken for warts. You may feel some itchiness or burning sensation in the affected area.
Sometimes it is difficult to identify a cancerous spot to non-cancerous ones. That’s why it’s important to see a doctor before the lesions persist or bleed.
This skin condition may happen to anyone. But, some people are more prone to AK including the following:
- A person more than 40 years old
- Living in a place where sunny climate prevails
- Have a history of intense or frequent sunburn
- Tend to burn or freckle when exposed to sunlight
- Have a poor immune system or have a history of skin cancer or actinic keratoses
10 Actinic Keratosis Natural treatment and Home Remedies
1. Apple cider vinegar
Apple cider vinegar is known to treat different health issues including skin problems. All you have to do is to soak a cotton ball in apple cider. Place the cotton on your skin and cover it with a bandage and leave it there overnight.
Remove the cotton in the morning. You’ll notice that the skin patch will appear white. The acidic property of the apple cider vinegar will eventually remove the skin patch. Use it consistently until the skin condition is gone.
2. Tea tree oil
Another home remedy that you can use to treat actinic keratosis is tea tree oil. Tea tree oil contains antimicrobial properties. Dilute it with virgin coconut oil before applying it to the affected skin. You should do it regularly to obtain the best results.
3. Virgin coconut oil
You’ll see improvements after a month of using the virgin coconut oil. The skin patches will start to fade away, thus leaving your skin softer. Application of virgin coconut oil must be done every day until the patches disappear.
4. Green tea
You can use it topically by applying it to the affected skin or taking it as a tea.
The astringent properties present in green tea greatly help in treating different skin issues. Green tea is also available in supplement form and you can buy it in leading health stores.
It is safe to take green tea, but should not be more than five cups. Otherwise, it will cause headaches, diarrhea, and irritability. However, you should stop applying green tea if skin irritation appears.
5. Aloe vera
You should apply aloe vera juice on the patches every day. Mix aloe vera with olive oil before applying it onto the affected skin. Do it a few times a day to see good results.
6. Olive oil
The vitamin E content of olive oil will alleviate the bumpiness without leaving the skin dry.
7. Castor oil
Applying it regularly onto the skin patches will help reduce the inflammation of the skin lesions and seriousness of the condition.
8. Colloidal silver
It is a colorless and odorless liquid supplement. You can apply colloidal silver on the affected area twice a day.
9. Water intake
As you are experiencing skin problems, it is important to stay hydrated. This means that you should increase your water intake. It can help in flushing out harmful toxins from your body through urination and perspiration.
10. Dietary changes
Using different natural treatment may not be effective unless you are practicing a healthy lifestyle. Dietary changes are one way to keep your body function properly. It is important to include fruits and vegetables in your daily diet especially those that are rich in antioxidants, vitamin C, and selenium. These nutrients will boost the health of your skin cells. Boosting your immune system can also reduce the risks of developing diseases like actinic keratosis.
You should also consume foods that are good sources of omega-3 fatty acids that can make your skin healthy.
If you can’t avoid going out and expose yourself to the sun, you should do some precautionary measures. You can apply sun protection or sunscreen, wear long sleeves, pants, or hats.
If ever you have developed actinic keratosis, or any abnormal skin lesion the best thing to do is to see your doctor the soonest possible time.