Sleep Might Be the Most Important Key to Health
WHEN IT COMES TO REVERSING AUTOIMMUNE DISEASE, SLEEP IS AS IMPORTANT TO OUR HEALTH AS DIET. IT MIGHT BE THE KEY (OR THE OBSTACLE) TO REMISSION. Keep Regular […]
Cleansing Mind, Body and Spirit
WHEN IT COMES TO REVERSING AUTOIMMUNE DISEASE, SLEEP IS AS IMPORTANT TO OUR HEALTH AS DIET. IT MIGHT BE THE KEY (OR THE OBSTACLE) TO REMISSION. Keep Regular […]
Toxicity can exist in any kind of relationship, and they are bad because it can be devastating to your health. From disturbed sleep to added stress, to increased […]
Arthritis and Gluten: What’s the Connection? Arthritis is an inflammation of the joints. It usually affects the hands and can be very painful. People with arthritis often have […]
What to say? How do I share? Who should I tell? At a New Years party, I met up with a friend that just was diagnosed with MS. […]
Today in my office lunchroom someone made a comment about the way I eat. I tried to explain Intermittent fasting and got many a raised eyebrow. How is […]
Clearlight 3 in 1 Sauna Experience the sun’s healing, Full spectrum, infrared sauna. An infrared sauna is a type of sauna that uses light to create heat. These […]
As you might know, sweating is a great way to burn calories and rid your body of unwanted toxins. But how do you sweat when you’re injured, or […]